See Spot Run 2012 – Get Ready!

See Spot Run start line

Add some diversity to your fitness program! Registration is now open for See Spot Run. You can sign up for a 3K walk/run with your dog (dog required), and/or a 5k walk/run (dog optional).

It will be held at Wolf Pen Creek Park on Saturday, February 18, 2012.  You will get a race day t shirt, and have the option of purchasing a race day t shirt for your dog as well!

If you or your dog are not currently active, now is the time to get off the couch and start getting into shape for race day. Sign up for the race and make a commitment to walk or run 3 to 5 days each week. Start with  short distances and a slower pace. You have plenty of time to build your speed and stamina.

Get physically ready for the race, and then even if you choose not to compete See Spot Run will be a “walk in the park” for you and your dog. It’s a good time to socialize with your dog and have a good time. Your participation also supports the student chapter of the American Veterinary Medical Association. For more information, and to register, go to the See Spot Run web site.